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Welcome to the
Programme
A 12 week programme empowering children to thrive emotionally, socially and academically
Incredible Me is a unique 12-week after-school programme for ages 7–11, created by two qualified psychotherapists with over 20 years’ experience.
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Our goal is to help children understand emotions, build resilience, and develop essential life skills through engaging activities, discussions, and real-life scenarios.
Psychological Tree of Growth
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Understanding emotions and emotional regulation
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Discovering Identity
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Building healthy friendships
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Navigating conflict and disputes
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Managing transitions and loss (school changes, family dynamics, etc.)
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Coping with worry and anxiety
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Developing a strong sense of self
Core Model
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Improved self-awareness and emotional literacy.
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Practical coping strategies for everyday challenges.
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Greater confidence and self-esteem.
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Stronger peer relationships and reduced social conflict.
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Reduced anxiety and better management of stress.
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Resilience to overcome adversities.
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Helping children to be comfortable with who they are.
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Benefits for the children:
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More settled, emotionally-regulated pupils who are more able to self soothe in class.
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Complementary support to existing pastoral systems.
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Builds skills for learning and life.
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Improvement in school attendance.
Research shows that improved mental health in KS2 children can have an increase in their attendance. Ofsted and Local Authority Report up to 6% attendance improvement after consistent mental health interventions, especially when focused on anxiety, low mood, and behavioural issues. Pupils with persistent absence related to anxiety showed the most significant gains, sometimes improving by 7–10%.
Benefits for your school:
